This fall, I leaned into cozy seasonal vibes at home—lighting candles, decorating early, and slowing down. Then our TV died, and everything shifted. The kids became more creative, the house felt calmer, and our routines softened. Here’s how screen-free living helped us create a more intentional home rhythm
Menopause shouldn’t be a mystery. At 37, I’m diving into perimenopause with curiosity, humor, and honesty. Here’s what I’ve learned from Dr. Gray’s signs and the empowering book Millennial Menopause—plus why it’s time we all talk openly about this next chapter around the kitchen table.
The first week of school feels like a reset—earlier mornings, new routines, and an energy shift. Pairing back-to-school changes with a powerful Full Moon cleansing ritual brings balance, intention, and calm. Here’s how I’m refreshing our family routines while clearing out old energy for a fresh start this fall.
Have you tried microdosing? Fun fact about me: I never partake in drugs. The one time I tried weed brownies, I was in Amsterdam with Andrew. It started out great. We were laughing, having a good time, and then the claustrophobia started to set in. …
Finding the perfect gift for your special someone doesn’t need to be difficult! I’ve always been a huge fan of small, local, and Canadian shopping. I try to find it as a Canadian-made product first (although Amazon does come in clutch), but with the current …