It’s time for a skin check-in! Hard to believe, but it’s been almost 2 years since I last started my “skin fix” and talked about my issues with acne and eczema. 22 months!? And what a difference those months have made. I started writing this …
In the whirlwind of postpartum and new baby, who has time to think about things like healthy habits? I definitely didn’t think about it. It was probably easier in the first week, to be honest, because Andrew was still at home with me and he …
There’s so much lead up to the baby during pregnancy, that the postpartum time frame gets a little… overlooked. Well, I’m here to put an end to it! It would have been great to know some of the things that happened to me were and …
Yes. Pelvic floor physio is a thing. Did you even know that you had something like this? And that you could get physio for something like this?? Because I didn’t. I had no idea this was even a thing until I started my prenatal classes. …
Meal plans. Do you use them? When it comes to plans of any kind, I’m pretty old school. I like writing things out and having a hard copy. I don’t do well with schedules on my phone or computer. Even with the abundance of apps …