The Mysterious Vagus Nerve Life is serendipitous. 2024 has been about me leaning into other health knowledge and practices when this email came through. I’ve been interested in reading more about holistic health and healing your body without drugs or intervention. Certain things need them, …
It’s time to prioritize health again. The last three years have completely ravaged people’s health, mindset, and overall stress levels. If you know me in real life you’ll know that the pandemic sent my family and me into a deep spiral of getting out of …
The following products were gifted in return for an honest review. All opinions are my own. Eating healthy at home with kids? Sometimes that just seems impossible. Especially when it feels like all you do during the day is create snacks for them, lunch and …
Argan oil – have you used it? Even though this was a bit of an impulse buy, it wasn’t crazy expensive. I thought “Why not? I’ve literally tried everything else for my hair, why not this?” It’s not new that I struggle with my scalp …
![Tracking My [Lunar] Cycle | Lifestyle](https://i0.wp.com/lifeismymovie.ca/wp-content/uploads/2018/09/Lunar-Cycle-Header.png?resize=760%2C400)
Something that I’m finally getting around to is tracking my cycle. I was reading something online about Native Americans calling a woman’s time of the month her ‘moon time’. I am absolutely loving that term. I’m sure there are more cultures that use that verbiage, …