This week’s pose: Dolphin pose! I’m not sure what my obsession with this pose is, but I love it. I’m all about getting ready to do inversions (hand/head stands, etc), and I feel like this is at least a step…
Tag: fitness
Damn, already into week 3?? Well I have been making some progress! I’ve bumped up my yoga flow length from starting at like 5 minutes to a solid 15. I’ve been attempting some poses, that unfortunately my back just isn’t…
Part of the reason that I’m more motivated to getting back into yoga, is my back. Increasingly over the past 6 months, my lower back has been giving me a lot of issues. I’d get intense shooting pain down my…
Welcome to my new series, Fitness Saturdays! I was brainstorming one night before going to bed, about how I really need to get back on the fitness wagon. It’s actually something that I think about a lot at night, and…
I have found the key to my workout success: Blogilates I’ve been blathering on about starting up my exercise regime again, and had yet to hit the mat. Then, while on Instagram I stumbled upon Cassey Ho of Blogilates. She…