Life :: Becoming a Morning Person
I am not a morning person. I don’t do well in the mornings, and the thought of getting up any sooner than I have to is almost disgusting to me. But, I love the idea of being a morning person. In my mind, when I …
Tag: fitness
Health :: The Planet Friendly Diet
*This is a sponsored post. All content and opinions are my own, but I was given a copy of this book to review. Looking to try something different? The Planet Friendly Diet by Cat Smiley might be the one for you. With the start of …
Health :: Meditation and Yoga
Spirituality is something that I’m really big on this year, and meditation is something that I want to incorporate into my daily life. Yoga is always something that I know I should be doing, but now I’m making the time for it. I need to stop …
Toronto :: The Yoga Conference
The Yoga Conference is back on March 31, 2016 to April 3rd, 2016 at the Toronto Metro Convention Centre and it’s only $15 for the whole weekend!! So what’s keeping you from being there? I went last year, and loved it. I didn’t do any of the classes, …
Health :: Fitness Motivation
I confess, I’ve fallen off the fitness bandwagon. But it’s time to get on it again. I’ve been able to keep on top of eating better, which is a huge thing for me. Especially now that I’ve started the Planet Friendly 21 day diet. Now …