Tag: fitness

Life :: Staying on Top of Good Habits

Life :: Staying on Top of Good Habits

Back in March I wrote a post about some awesome habits that I had picked up during pregnancy, and how I wanted to keep them once I had the baby. Well here we are almost 4 months into the postpartum whirlwind, and figured I’d do […]

Baby Bump :: Staying Healthy

Baby Bump :: Staying Healthy

In the whirlwind of postpartum and new baby, who has time to think about things like healthy habits? I definitely didn’t think about it. It was probably easier in the first week, to be honest, because Andrew was still at home with me and he […]

Health :: Pelvic Floor Physiotherapy

Health :: Pelvic Floor Physiotherapy

Yes. Pelvic floor physio is a thing. Did you even know that you had something like this? And that you could get physio for something like this?? Because I didn’t. I had no idea this was even a thing until I started my prenatal classes. […]

Health :: Tai Chi

Health :: Tai Chi

Tai Chi. The least thought-of martial art. I was drawn to Tai Chi at first because of the slow movements. I knew that it was a lot of mental co-ordination going in, but I wanted it because it wasn’t all push-ups and crunches, AND I […]

Toronto :: National Ballet Presents Pinocchio

Toronto :: National Ballet Presents Pinocchio

Wow. The National Ballet did not disappoint with their performance of Pinocchio. I knew as soon as I saw this production set back in 2016, I was going to see it. I did procrastinate a little bit, so ended up going by myself as I […]