Life :: School’s Back

Life :: School’s Back

Well. Here we are. The. Last. Semester. I can see the end! I have 3 courses left until I’m graduated. THREE! This is amazing. I cannot wait. By the end of April I will be completed and graduated.  What a great feeling. I’m not even 

Health :: Yoga Flow

Health :: Yoga Flow

Damn, already into week 3?? Well I have been making some progress! I’ve bumped up my yoga flow length from starting at like 5 minutes to a solid 15. I’ve been attempting some poses, that unfortunately my back just isn’t allowing me to do fully 

Life :: Winter Warmth with Joe Fresh

Life :: Winter Warmth with Joe Fresh

Ah fall. The time when pumpkin spiced everything takes over, and images of crisp coloured leaves fill the Internet. Well, over here in Toronto, we did have a fall, but we were pushed straight into winter last week with some snow [although, nowhere near what 

Life :: DIY – Scrapbooking

Life :: DIY – Scrapbooking

How do you display pictures? Do you even do it any more with the age of digital? I’m definitely a contradiction. As much I have both feet firmly in the digital age, connected to pretty much every type of technology and social network you can 

Health :: Fixing My Back

Health :: Fixing My Back

Part of the reason that I’m more motivated to getting back into yoga, is my back. Increasingly over the past 6 months, my lower back has been giving me a lot of issues. I’d get intense shooting pain down my legs, and generally just be