It’s time to prioritize health again. The last three years have completely ravaged people’s health, mindset, and overall stress levels. If you know me in real life you’ll know that the pandemic sent my family and me into a deep spiral of getting out of …
*Sponsored post – All opinions are my own, and I received the item for my honest review. Grace Eleyae – a stylish way to help prevent your hair from breaking! I definitely don’t treat my hair kindly at all. I’m constantly changing it up, and …
It’s time for a skin check-in! Hard to believe, but it’s been almost 2 years since I last started my “skin fix” and talked about my issues with acne and eczema. 22 months!? And what a difference those months have made. I started writing this …
Yes. Pelvic floor physio is a thing. Did you even know that you had something like this? And that you could get physio for something like this?? Because I didn’t. I had no idea this was even a thing until I started my prenatal classes. …
Tai Chi. The least thought-of martial art. I was drawn to Tai Chi at first because of the slow movements. I knew that it was a lot of mental co-ordination going in, but I wanted it because it wasn’t all push-ups and crunches, AND I …