Fitness Assessment



I was so nervous for nothing!! Haha, well I joined a gym last Thursday, and oh-em-gee. It’s pretty freaking amazing. It’s nothing like any gym you’ll join, it has a more resort feel.

Anyways, long story short, I had my assessment last night so that they can start a plan for me. Woot. I had to do a walking treadmill test for the heartrate etc, the sit and reach for flexibility, and pushups for strength. I was able to do 27in stretching, and 26 pushups in a minute. Which is amazing. Super proud of myself. We did a lot of talking about goals and stuff, and I’m fully commited to getting my ass in shape. This is a profound moment for me. I’ve never wanted to work out in my life, and now here I am joining a gym. I’m really excited, and I’m gonna do a hot yoga class tonight, and then maybe go for a swim. Or at least a dip in the hot tub and check out the steam room!

Phew. I’m really excited to try this gym and do some classes and really take advantage of it. I’m paying for it so I might as well use it. If all goes according to plan, I’ll be there 4 times a week. Woot! Go me!
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