Damn, already into week 3??
Well I have been making some progress! I’ve bumped up my yoga flow length from starting at like 5 minutes to a solid 15.
I’ve been attempting some poses, that unfortunately my back just isn’t allowing me to do fully yet.
Here’s my first video! It’s not that great – bear with me! I’m a super-n00b when it comes to figuring out video. And it takes me. so. long.
A pose that I want to work on for next week is: Dolphin! I can’t wait to start incorporating it into my daily flow. Here’s to another video soon!
