It’s time for a skin check-in! Hard to believe, but it’s been almost 2 years since I last started my “skin fix” and talked about my issues with acne and eczema. 22 months!? And what a difference those months have…
Tag: health
In the whirlwind of postpartum and new baby, who has time to think about things like healthy habits? I definitely didn’t think about it. It was probably easier in the first week, to be honest, because Andrew was still at…
There’s so much lead up to the baby during pregnancy, that the postpartum time frame gets a little… overlooked. Well, I’m here to put an end to it! It would have been great to know some of the things that…
Yes. Pelvic floor physio is a thing. Did you even know that you had something like this? And that you could get physio for something like this?? Because I didn’t. I had no idea this was even a thing until…
Meal plans. Do you use them? When it comes to plans of any kind, I’m pretty old school. I like writing things out and having a hard copy. I don’t do well with schedules on my phone or computer. Even…