Tag: diet

Health :: Meal Plans

Health :: Meal Plans

Meal plans. Do you use them? When it comes to plans of any kind, I’m pretty old school. I like writing things out and having a hard copy. I don’t do well with schedules on my phone or computer. Even with the abundance of apps 

Health :: Diet and Exercise

Health :: Diet and Exercise

I’ve fell off the exercise bandwagon about a year ago, and I’m finally getting around to changing the way that I eat and adding exercise back to my health regime. I got a copy of the Acne Diet to read and review (and I’ll (hopefully) be doing 

Gratitude :: 5 Things I’m Grateful For

Gratitude :: 5 Things I’m Grateful For

Happy Sunday!! Another week, and it’s been crazy. I’ve implemented a new diet and (starting this week) fitness regime. For the first time I’ve actually been really excited for it, and it’s been pretty easy to keep up with it. Of course, cutting out cookies 

Health:: Skin Update

Health:: Skin Update

It’s been awhile since I’ve talked about my skin struggle with acne, or even really shown it on my dear ol’ blog. I actually can’t really remember the last time I talked candidly about it, or my skin. A quick little recap is in order, probably. 

Health :: The Planet Friendly Diet

Health :: The Planet Friendly Diet

*This is a sponsored post. All content and opinions are my own, but I was given a copy of this book to review.  Looking to try something different? The Planet Friendly Diet by Cat Smiley might be the one for you. With the start of